Restwise recovery software demonstration


Author: Jeff Hunt
14224 View
2m 57s Lenght
15 Rating


Demonstration of Restwise, the first simple, accurate way to analyze your body's state of recovery from exercise.



Comments

  1. what if self-assessment isn't accurate? What if I overslept but felt refreshed - good or bad quality of sleep? What if I didn't have the discipline to go to bed by 24:00, but fell asleep at 2-3 AM?