Restwise recovery software demonstration

Author: Jeff Hunt
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2m 57s Lenght
16 Rating

Demonstration of Restwise, the first simple, accurate way to analyze your body's state of recovery from exercise.


  1. what if self-assessment isn't accurate? What if I overslept but felt refreshed - good or bad quality of sleep? What if I didn't have the discipline to go to bed by 24:00, but fell asleep at 2-3 AM?